Anam Cara' Massage & Bodywork

World Peace Crystal Grid At North And South Poles

2010-05-14T12:15:00.000-07:00

World Peace Crystal Grid At North And South Poles

The Reiki Symbols

2010-05-14T12:14:00.000-07:00

The Reiki Symbols

Social Media Marketing in 3 minutes

2009-12-13T18:58:00.003-08:00

The Power of Social Networking is Infinite

2009-12-13T18:58:00.001-08:00

Did You Know 4.0

2009-12-13T18:50:00.001-08:00

Social Media in Plain English

2009-12-13T18:44:00.001-08:00

Social Media Revolution

2009-12-13T18:41:00.001-08:00

DNA Phantom Effect

2009-08-26T09:18:00.000-07:00

DNA Phantom Effect

Shingles a neurological condition Lack of diagnostic understanding makes treatment difficult for MDs

2009-07-02T19:45:00.000-07:00

Shingles a neurological condition Lack of diagnostic understanding makes treatment difficult for MDs

Healing Touch Program™: Home Page

2009-06-16T12:28:00.000-07:00

Healing Touch Program™: Home Page

Reiki for Christians

2009-06-10T16:49:00.000-07:00

Reiki for Christians

Jesus and Reiki

2009-06-10T16:40:00.000-07:00

Jesus and Reiki

Anam Cara specials

2009-06-03T09:05:00.000-07:00

Mud Mask Monday
Free Mud Mask on hands & feet with purchase of one hour Massage or one hour Reflexology Treatment.

Two on Tuesday
Bring two friends into the spa for a $20 Spa Express treatment each and receive your $20 Spa Express treatment FREE!

Warm Wrap Wednesday
Free salt scrub with purchase of Inch Loss Detoxifying Body Wrap.

Three on Thursday
Receive a FREE half hour Massage with purchase of three (3) half hour Massages.

Face & Feet Friday
Mini Face treatment and Mini Feet treatment are $20 each.

FREE ½ hour Face Treatment
with the purchase of a one hour Massage or a one hour Reflexology Treatment.

FREE ½ hour Stress Reduction Massage
with the purchase of a one hour Massage or a one hour Reflexology treatment.

FREE ½ hour Reflexology Treatment
with the purchase of a one hour Massage or a one hour Face Treatment

Reviews of Anam Cara Massage & Bodywork Knoxville, 37919

2009-05-13T16:57:00.000-07:00

Reviews of Anam Cara Massage & Bodywork Knoxville, 37919

Anam Cara Massage & Bodywork, Knoxville TN 37919

2009-05-13T16:56:00.000-07:00

Anam Cara Massage & Bodywork, Knoxville TN 37919

Market America :: Built on Product. Powered by People.

2009-05-13T16:53:00.000-07:00

keepinglife - Market America :: Built on Product. Powered by People.

NutraMetrix

2009-05-13T14:48:00.001-07:00

2009-05-13T14:48:00.000-07:00

Massage to Aid Circulation :: Holistic Healing :: Massage Therapy

2009-05-09T12:57:00.000-07:00

Massage to Aid Circulation :: Holistic Healing :: Massage Therapy

Sharing Dish Networking Event

2009-04-19T11:36:00.000-07:00

Sharing Dish Networking Event

Please join our community of friends and acquaintances for our first Sharing Dish Networking Event.

Every Body in the community is invited.

We will meet new friends and will share stories of life and business.

There are no contracts to sign and no fees to join.

Just bring you, a friend and a dish to share.
Welcome Every Body!

Date: Tuesday May 5, 2009
Time: 6PM
Host: Anam Cara Massage & Bodywork
301 S Gallaher View Rd. Ste. 107
Knoxville, TN 37919
RSVP by April 30, 2009
865-566-0419 or 865-643-3388

Spa Express treatments will be provided upon request.
For more information on Spa Express please visit www.anamcara-life.com.

2009-04-17T19:16:00.000-07:00

Our Spa Express Event services are designed to be therapeutic as well as efficient. With Spa Express, Anam Cara customizes the services to complement your special event.
Whether your event is a Business Conference, Bridal Shower, Wedding or Engagement Party, Birthday Party or a Girls Night Out, we have services that will fit your needs.

A Spa Express Event allows the hostess to get a free Massage, and allows the participants to receive a significant discount on their Spa Express treatments.

At each Spa Express Events we give great prizes!!!

We request that each Spa Express Event have at least ten participants or fifteen individual treatments scheduled.
This will enable your Hostess to receive a One Hour Massage to be redeemed at our spa.

Customize your Spa!
Pick 2 services receive 10% discount.
Pick 3 services receive 15% discount.
Pick 4 or more services receive 20% discount.

Hands
Silken Hands
(Hands are soaked in a salt blend and essential oils, exfoliated with
an essential oil scrub and then hands are Massaged.)
15 minutes $20

Hand Massage
(Hands are Massaged to induce relaxation, improve circulation and
to help the body release toxins.)
10 minutes $15
15 minutes $20

Swedish Chair Massage
(Massage induces relaxation, improves circulation and helps the
body release toxins.)
10 minutes $15
15 minutes $20

Neck & Shoulder Massage
(Massage induces relaxation, improves circulation and helps the
body release toxins.)
10 minutes $15
15 minutes $20

Scalp Massage
(Massage induces relaxation, improves circulation and helps the
body release toxins. Scalp is Massaged with Peppermint and other
essential oils.)
10 minutes $15
15 minutes $20

Silken Feet
(Feet are soaked in a salt blend and essential oils, exfoliated with
an essential oil scrub and then the feet are Massaged.)
15 minutes $20

Foot Massage
(Feet are Massaged to induce relaxation, improve circulation and
to help the body release toxins.)
10 minutes $15
15 minutes $20

Foot Bath
(Foot bath includes a detoxifying salt blend soak &
your choice of essential oils)
15 minutes $10

Puffy Feet Treatment
(Treatment includes foot soak, heat crème then Massage. Helps
with circulation and helps to remove excess fluid.)
20 minutes $20

Organic Facial
(This aromatic balancing treatment will balance your skin’s PH and recondition all skin types.)
20 minutes $20

Princess Party

2009-04-17T19:12:00.000-07:00

A Princess Party

Anam Cara’s A Princess Party includes, 8 cupcake treats, 8 drinks, ice cream, 8 mini makeovers and a choice of two of the following treatments for 8 Beautiful Princesses.

Silky Hands
(Hands are soaked in a salt blend and essential oils, exfoliated with an essential oil scrub and then hands are massaged.)
15 minutes

Swan & Shawl Massage
(This massage induces neck and shoulder relaxation)
15 minutes

Tiara Massage
(Scalp is massaged with Peppermint and other essential oils.)
15 minutes

Twinkle Toes
(Feet are soaked in a salt blend and essential oils, exfoliated with an essential oil scrub and then the feet are massaged.)
15 minutes

Foot Smoothie
(Foot bath includes a salt blend soak & your choice of essential oils)
15 minutes
Fancy Face
(An Organic fragrant facial that will make your face glow)
15 minutes

3 hours only $425

301 S Gallaher View Road Suite 107
Knoxville, TN 37919
(T) 865-566-0419
www.anamcara-life.com

2009-01-27T21:17:00.001-08:00

Make a Smilebox scrapbook

Learn More About Massage and the Benefits

2008-09-10T14:10:00.000-07:00

Learn More About Massage and the Benefits

Massage Therapy Articles || Benefits of Massage

2008-09-10T14:09:00.000-07:00

Massage Therapy Articles || Benefits of Massage

Massage: A relaxing method to relieve stress and pain - MayoClinic.com

2008-09-10T14:06:00.000-07:00

Massage: A relaxing method to relieve stress and pain - MayoClinic.com

Benefits of Massage

2008-09-10T13:52:00.000-07:00

Benefits to the Cardiovascular System:
Dilates blood vessels
Improves blood circulation
Decreases blood pressure
Creates hyperemia
Stimulates histamine
Replenishes nutritive materials (oxygen & nutrients)
Promotes rapid removal of waste products
Reduces heart rate
Lowers pulse rate
Increases red blood cell (RBC) count
Increases white blood cell(WBC) count
Increases platelet count

Benefits to the Lymphatic/Immune Systems:
Promotes lymph circulation
Reduces lymphedema
Decreases the circumference of an area affected with
lymphedema
Decreases weight in patients with lymphedema
Increases lymphocyte count
Increases the number and function of natural killer cells

Benefits to the Nervous & Endocrine System:
Reduces stress
Reduces anxiety
Promotes relaxation
Decreases beta wave activity
Increases delta wave activity
Increases alpha waves
Increases dopamine levels
Increases serotonin levels
Reduces cortisol levels
Reduces norepinephrine levels
Reduces feelings of depression
Decreases pain
Activates sensory receptors

Benefits to the Respiratory System:
Reduces respiration rate
Strengthens respiratory muscles
Decreases the sensation of dyspnea
Decreases asthma attacks
Reduces laryngeal tension
Increases fluid discharge from the lungs
Improves pulmonary functions

Benefits to the Digestive System:
Promotes evacuation of the colon
Relieves constipation
Relieves colic and intestinal gas
Stimulates digestion

Benefits to the Skin & Related Structures:
Increases skin temperatures
Improves skin condition
Stimulates sebaceous glands
Stimulates sudoriferous glands
Improves skin pathologies
Reduces superficial keloid formation

Benefits to the Muscles:
Relieves muscular tension
Relaxes muscles
Reduces muscle soreness and fatigues
Reduces trigger point formation
Manually separates muscle fibers
Increases range of motion
Improves performance (balance and posture)
Improves Motor skills
Lengthens muscles
Increases flexibility
Tones weak muscles
Improves muscular nutrition

Benefits to the Connective Tissues:
Reduces keloid formation
Reduces excessive scar formation
Decreases adhesion formation
Releases fascial restrictions
Increases mineral retention in bone
Promotes fracture healing
Improves connective tissue healing
Reduces surface dimpling of cellulite

Miscellaneous Benefits:
Increases urine output
Reduces fatigue and increases vigor
Improve sleep patterns
Reduces job related and post traumatic stress
Improves mood
Decreases feelings of anger
Improves body image
Improves self-esteem
Promotes communication and expression
Improves lifestyle habits
Increases physical well being
Reduces touch aversion and touch sensitivity
Increases academic performance
Increases mental alertness
Satisfies emotional needs

Fresh Air

2008-05-27T14:01:00.000-07:00

to learn how to purify your air go to www.ecoquest.com/healingeden

How Cell Phones May Cause Autism - Articles

2007-11-27T12:12:00.000-08:00

How Cell Phones May Cause Autism - Articles

EFT

2007-11-24T05:50:00.000-08:00

Age and Irritable Bowel Syndrome

2007-10-30T10:49:00.000-07:00

Age and Irritable Bowel Syndrome

What I need to know about Irritable Bowel Syndrome

2007-10-09T11:52:00.000-07:00

What I need to know about Irritable Bowel Syndrome

WHFoods: Irritable Bowel Syndrome

2007-10-09T11:50:00.000-07:00

WHFoods: Irritable Bowel Syndrome

Antioxidants 101 - What and Where?

2007-10-09T11:45:00.000-07:00

Antioxidants 101 - What and Where?

CoQ10 - Benefits of Coenzyme Q10 for Cancer Treatment.

2007-10-09T11:44:00.001-07:00

CoQ10 - Benefits of Coenzyme Q10 for Cancer Treatment.

Cancer Diet and Nutrition Manual: What to eat for cancer?

2007-10-09T11:44:00.000-07:00

Cancer Diet and Nutrition Manual: What to eat for cancer?

Deepak Central | Chopra Center

2007-10-09T11:14:00.001-07:00

Deepak Central | Chopra Center

BINDI Ayurvedic Skin and Body Care

2007-10-09T11:14:00.000-07:00

BINDI Ayurvedic Skin and Body Care

Sugar and Cancer 10/8/00

2007-10-09T11:11:00.000-07:00

Sugar and Cancer 10/8/00

Sugar's effect on your health

2007-10-09T11:07:00.000-07:00

Sugar's effect on your health

Nutrition, A Cancer Battle Plan

2007-10-09T11:04:00.000-07:00

Nutrition, A Cancer Battle Plan

Cancer Loves Sugar

2007-10-09T11:02:00.000-07:00

Cancer Loves Sugar

Does Sugar Feed Cancer? | The Diet Channel

2007-10-09T11:01:00.000-07:00

Does Sugar Feed Cancer? | The Diet Channel

blt.transitionslife.com

2007-10-03T07:59:00.000-07:00

blt.transitionslife.com

Nutrametrix

2007-09-12T13:52:00.000-07:00

Nutrametrix

Safe way to healthy weight. Transitions

2007-08-23T12:42:00.000-07:00

blt.transitionslife.com

Need Gifts? Shop my Market America

2007-08-23T12:41:00.000-07:00

Market America :: Built on Product. Powered by People.

Nutrametrix (For recommendations)

2007-08-23T12:40:00.000-07:00

Nutrametrix

Dr. Shari Lieberman's Newsletter

2007-08-23T12:39:00.000-07:00

Dr. Shari Lieberman's Newsletter

IAHE - Articles

2007-08-07T09:44:00.001-07:00

IAHE - Articles

IAHE - CranioSacral Therapy / SomatoEmotional Release

2007-08-07T09:44:00.000-07:00

IAHE - CranioSacral Therapy / SomatoEmotional Release

Anam Cara's website

2007-07-27T13:43:00.000-07:00

Massage Therapy in Knoxville Tn, Anam Cara' Massage and Bodywork

Energy Vampires???

2007-07-27T09:37:00.000-07:00

American Holistic Health Association (AHHA) - Orloff, M.D. Article

Yogurt and Irritable Bowel Syndrome (IBS)

2007-05-01T10:44:00.000-07:00

Yogurt and Irritable Bowel Syndrome (IBS)

Cancer Therapy: Essiac Tea

2007-04-24T10:44:00.000-07:00

Cancer Therapy: Essiac Tea

All Canadian Health Products - The Original Essiac Formula

2007-04-24T10:43:00.000-07:00

All Canadian Health Products - The Original Essiac Formula

Alternative Medicine - Herbs, Yoga and Nutritional Supplements - Health And Age

2007-04-24T10:39:00.001-07:00

Alternative Medicine - Herbs, Yoga and Nutritional Supplements - Health And Age

Herbs and Supplements for IBS

2007-04-24T10:39:00.000-07:00

Herbs and Supplements for IBS

Irritable Bowel Syndrome ~ Help For IBS Treatments & Education

2007-04-24T10:37:00.000-07:00

Irritable Bowel Syndrome ~ Help For IBS Treatments & Education

Natural Supplements for Cancer Patients

2007-04-24T10:31:00.000-07:00

Natural Supplements for Cancer Patients

Candida Free - Candida, Fibromyalgia, IBS, threelac, Colitis, yeast infections, thrush, sinusitis, leaky gut syndrome, nail fungus, chronic fatigue, crohn's FMS

2007-04-23T08:00:00.000-07:00

Candida Free - Candida, Fibromyalgia, IBS, threelac, Colitis, yeast infections, thrush, sinusitis, leaky gut syndrome, nail fungus, chronic fatigue, crohn's FMS

News: Research on Correlation Between Autism, Cell Phones, and Wireless Computers by Tamara Mariea. Genetic Engineering News - Biotechnology from Bench to Business

2007-04-17T08:56:00.000-07:00

News: Research on Correlation Between Autism, Cell Phones, and Wireless Computers by Tamara Mariea. Genetic Engineering News - Biotechnology from Bench to Business

Dr. Shari Lieberman information

2007-04-14T10:10:00.000-07:00

Dr. Shari Lieberman

Complete Health Restoration Program (This is not necessarily a recommendation. I am blogging this only as an interesting article.)

2007-02-24T06:40:00.001-08:00

Complete Health Restoration Program

Complete Health Restoration Program (This is not necessarily a recommendation. I am blogging this only as an interesting article.)

2007-02-24T06:40:00.000-08:00

Complete Health Restoration Program

Fibromyalgia

2007-02-24T06:34:00.000-08:00

Fibromyalgia

National Fibromyalgia Association

2007-02-24T06:33:00.000-08:00

National Fibromyalgia Association

Fibromyalgia Network

2007-02-24T06:32:00.000-08:00

Fibromyalgia Network

Fibromyalgia Aware Magazine

2007-02-24T06:12:00.000-08:00

Fibromyalgia Aware Magazine

Safe Wireless Initiative > Home

2007-02-24T06:11:00.000-08:00

Safe Wireless Initiative > Home

Peer (Third Party) ReviewsResearch Institute for Applied Bioenergetics > Home

2007-02-19T11:04:00.000-08:00

Research Institute for Applied Bioenergetics > Home

BIOPRO Technology - EMF Protection, Bioenergetics, Biofield Qlink

2007-02-16T15:00:00.000-08:00

BIOPRO Technology - EMF Protection, Bioenergetics, Biofield Qlink

BIOPRO Technology - A New Generation of Wellness Solutions

2007-02-16T14:50:00.000-08:00

BIOPRO Technology - A New Generation of Wellness Solutions

Cell Phones and Cancer

2007-02-16T14:49:00.000-08:00

Autism Linked to Cell Phones

2007-02-16T14:48:00.000-08:00

Cell Phone Dangers

2007-02-16T14:47:00.000-08:00

EcoQuest International - Fresh Air Buddy

2007-02-07T07:54:00.000-08:00

EcoQuest International - Fresh Air Buddy

Research Reports Page For Electromagnetic Fields and Cells

2007-02-03T15:02:00.000-08:00

Research Reports Page

Cancer/Cell Phones

2007-02-03T07:14:00.000-08:00

Anti-Inflammatory Diet

2007-01-30T11:02:00.000-08:00

Anti-Inflammatory Diet

Diet Friendlier Fast Foods

2007-01-30T10:59:00.000-08:00

Diet Friendlier Fast Foods

CONTENT SEARCH - Welcome to The National Parkinson Foundation

2007-01-29T06:57:00.000-08:00

CONTENT SEARCH - Welcome to The National Parkinson Foundation

Fibromyalgia: Signs and symptoms - MayoClinic.com

2007-01-29T06:49:00.000-08:00

Fibromyalgia: Signs and symptoms - MayoClinic.com

Chocolate & Cocoa: 'Healthy' benefits or negative health effects?

2007-01-29T06:32:00.001-08:00

Chocolate & Cocoa: 'Healthy' benefits or negative health effects?

2007-01-29T06:32:00.000-08:00

Chocolate & Cocoa: 'Healthy' benefits or negative health effects?

TRI Research1

2007-01-29T05:57:00.000-08:00

TRI Research1

Trigger Points

2007-01-16T16:12:00.000-08:00

Trigger Points are tiny muscle fibers that are in a constant state of contraction. Our nerves sometimes become addicted to certain movements yielding in overstimulation of the muscle fiber.

Tired Muscles

2007-01-16T16:10:00.000-08:00

Soaking in Epsom salts helps relieve tired muscles. I use 3 to 4 cups in a warm bath, and soak for about 30 minutes.

Hello

2006-12-18T18:52:00.000-08:00

Today is a wonderful day!
Happy Holidays!